Incorporating new produce - My Philosophy

Did you know that over 75% of the world’s food supply comes from just 12 plants and 5 animal types? While staples like wheat, rice, and potatoes dominate our plates, a treasure trove of nutrient-packed, forgotten vegetables lies waiting to be rediscovered.

Have you ever thought about how the dirt beneath your veggies impacts the nutrients on your plate? Turns out, the saying “you are what you eat” should really be “you are what your food eats!"

Eating the rainbow isn’t just for fun—it’s essential for your health! Learn how every color on your plate provides unique nutrients and boosts your well-being.